Healthy Summer Salad Recipe With Black Beans
Are you looking for some healthy summer salad recipes made with black beans? During the warm summer months, a black bean salad is another type of summer salad that I like to make for my family. Black beans are part of the legume family and are just packed with many health benefits. According to an article entitled ' Are Black Beans Healthy? Here's What a Dietitian Says ,' black beans are high in protein and fiber and are gluten-free. They are loaded with vitamins, minerals and antioxidants and have been linked to reduction in disease risk. It is no wonder that black beans have become a popular legume for making summer salads with. There are certain veggies that pair well with black beans. Fresh corn pairs well with black beans but so does tomatoes, avocados, mangoes, red onion and peppers. Edamame and chicken also pair well with black beans and add additional protein to a salad. The salads on this page are VERY easy to prepare and will be a big hit at BBQ's, po